3/19/2023 0 Comments Fried okra in air fryer![]() Looking for Other Air Fryer Recipes? You Will Love These!Īir Fryer Brussel Sprouts Looking for Other Low Carb Vegetables? You Will LOVE this Video! What to Serve with Air Fryer Fried Okra?Ĭombine this perfect vegetable side dish with any protein (chicken, pork, sirloin) or my Air Fryer Cajun Chicken Tender Recipe. How Long Does it Take to Reheat Leftovers?Īir fry leftovers for 3-5 minutes at 390 degrees. While large batches of cooked okra can be frozen in sealed freezer bags, we will not need to freeze this recipe (because it is so good!). Since this recipe makes an amount for a supper meal (we are not cooking in bulk), store any leftovers in a small, plastic container in the refrigerator. Pour okra mixture into the air fryer basket.Īir fryer okra at 390 degrees for 12-14 minutes making sure to ‘shake’ the basket at 6 minutes. Place okra in a medium bowl.ĭrizzle olive oil over okra and toss with tongs. I have been very successful in finding Redmond Real Salt at my local supermarket. Make sure to use extra light olive oil since the flavor is mild. ![]() While I purchase olive oil at my local supermarket, many of my clients purchase at specialty olive oil stores. Okra’s peak season is from June through September. Okra tends to be available year round in the south and during the summer months in the north. Wrap fresh okra loosely in plastic and store in the refrigerator. Search for okra under 3 inches long and look for plump, firm green pods. You can find okra in the produce section of your local supermarket. Ingredients in Air Fryer Fried Okra Okra. At under 4 grams of carbs per serving, my air fryer fried okra is perfect for those following a keto, low-carb, and gluten-free diet. ![]() ![]() Air fryer fried okra is a 3-ingredient, perfect vegetable side dish for the entire family. ![]()
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